In 100 g (Grams) of Beef, New Zealand, imported, intermuscular fat, cooked there is 0.349 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, New Zealand, imported, intermuscular fat, cooked.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beef, New Zealand, imported, intermuscular fat, cooked

Beef, New Zealand, imported, intermuscular fat, cooked is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, intermuscular fat, cooked are listed below.

Water	31.16 g	31.16%
Energy (calorie)	560 kcal
Energy (joule)	2344 kJ
Protein	7.9 g	7.9%
Total lipid (fat)	57.22 g	57.22%
Ash	0.33 g	0.33%
Carbohydrate, by difference	3.39 g	3.39%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.18 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	75 mg	0.08%
Potassium, K	125 mg	0.12%
Sodium, Na	25 mg	0.02%
Zinc, Zn	1.88 mg
Copper, Cu	0.033 mg
Manganese, Mn	0.005 mg
Selenium, Se	4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, intermuscular fat, cooked